Tag Archives: bean salad recipe

Delicious ways with beans and a Mexican recipe

Delicious ways with beans and a Mexican recipe

Did you know that people who eat beans on a regular basis weigh on average, 7 lbs less than people who don’t?   Beans.  If you ate just 1 cup of beans a day, you would get half the daily recommended amount of 21-25 g that we’re all supposed to have.  Chances are that the… Continue Reading

Share on FacebookPin on PinterestTweet about this on TwitterGoogle+