Tag Archives: healthy

raw applesauce and autumn glory

raw applesauce and autumn glory

  Hi everyone, I’m sorry I haven’t posted for a few days; I’ve been swept up in the majesty that is autumn.  New Jersey is a great place for tree lovers and as you can imagine, the fall here boasts a myriad of amazing colors as they start changing and dropping their leaves.  Alas, I am not excited… Continue Reading

Share on FacebookPin on PinterestTweet about this on TwitterGoogle+

healthy carrot cake, anyone?

healthy carrot cake, anyone?

You know what I hate doing?  Wasting food!  I absolutely can’t stand throwing away food that is going to waste, just waiting to get cooked or eaten.  Trash is a huge problem in this country and food waste is almost half of the issue.  My jaw about dropped when I just read this fact from the NRDC:… Continue Reading

Share on FacebookPin on PinterestTweet about this on TwitterGoogle+

Coffee: liquid bliss

Coffee:  liquid bliss

You know what’s better than a steaming, fresh cup of coffee?  A steaming, fresh cup of caffeinated coffee after not having it for 3 months!   Whoohoo!  I must ask in advance for your patience with me today since this post may hold a lot of exclamation marks, possible spelling errors and a gratuitous use… Continue Reading

Share on FacebookPin on PinterestTweet about this on TwitterGoogle+

Golden Coconut Milk

Golden Coconut Milk

Where has this lovely, golden, life-saving powder been all my life?  Although turmeric has been used around the world for thousands of years, we silly Americans used it primarily for yellow mustard that we slather on hot dogs and not for the amazing health benefits.  This potent spice makes some remarkable claims.  Due to its anti-inflammatory properties, I am… Continue Reading

Share on FacebookPin on PinterestTweet about this on TwitterGoogle+